TRADITIONAL SAUNAS
The Recovery Lab offers a unique range of Traditional Saunas. Unlike, Infrared Saunas, Traditional Saunas have the ability to reach much higher temperatures while also offering the ability to control humidity. Shop from our range of traditional Sauna brands including Dundalk LeisureCraft, Golden Designs and more!
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SAUNAS
Why a Sauna?
Massive health benefits – Just 20 mins per day!
What if there was a way to increase your energy levels, massively improve your mood, get rid of chronic inflammation and pain, lower blood pressure, as well as increase detoxification, improve brain health, and aid weight loss?
The answer is a Sauna!
Regular sauna use also increases muscle growth, supports faster post-workout recovery, improves skin health, prevents Alzheimer's and dementia, improves lung function, makes your cellular power plants (mitochondria) stronger, improves your physical endurance and stamina, and reduces your risks dying of heart attack and other common diseases by 40 to 60 percent.
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